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Category Archives: Uncategorized

The Health Benefits of MSM

Many of my clients ask me what they can do to help themselves reduce pain and inflammation. I always tell them that what we put into our body is crucial. We can’t expect to be given a “sports car”, but fill it up with low grade diesel and then still expect it to perform at …

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Body Stress Release Edenvale / Alberton has done it again!

#9 Most Popular Health And Fitness Service in Ekurhuleni / Germiston

5 Ways Stress Hurts Your Body, and What to Do About It – by Marlynn Wei M.D., J.D.Urban Survival

Marlynn Wei M.D. Urban Survival 5 Ways Stress Hurts Your Body, and What to Do About It We store emotional pain in some unlikely spots. Posted May 07, 2015 Have you noticed a painful knot in your neck muscles after a stressful week? When you hear a song that reminds you of a difficult breakup, …

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How can you tell the difference between good stress and bad stress?

How can you tell the difference between good stress and bad stress? Stress has a reputation for being bad no matter what, but it can actually be a good thing under the right circumstances. Good stress can motivate you and make you grow stronger or perform better on a task when it comes in small …

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Stress – What does it really mean?

Stress is a part of everyday living, the demands that life places upon us. A certain amount of stress is necessary, in fact essential, to our living process. It provides us with challenges that stimulate us to strive for survival and progress. Our body responds to stress by secreting the hormone adrenaline that prepares us …

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